damien priest PEAK WEEK-CLASSIC PHYSIQUE- CONDITIONING

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This vlog is during the last 3 days of my peak week training for my first classic physique show and my first time on stage in over a year and a half. In this video I go through my depletion workouts, these are high rep workouts I use towards the end of my prep to get as crisp as possible :)...In this prep I tried something different. I continued to deplete until the weigh ins of the show and then did a rapid carb load.

damien priest PEAK WEEK-CLASSIC PHYSIQUE- CONDITIONING
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